Trained by Sun Power Yoga Founder Anne-Marie Newland, I teach Sun Power Yoga classes in Meriden, Balsall Common and Hampton in Arden.
Classes are suitable for men and women of all ages with mixed yoga experience looking for a traditional yoga practice that encourages each individual to fulfill their potential in a friendly non competitive environment. Every body welcome.
Pregnancy Yoga is the latest addition to our class schedule. A gentle practice to help the mum to be stretch achy muscles, release tension, improve circulation, improve sleep patterns and prepare for birth by increasing her strength, stamina and breathing. No previous yoga experience necessary. Offered as a personal 121 session or as support during regular classes.
Looking forward to seeing you soon.
‘Turn your magic on … see you on the mat!’
– Julie –